Apps that may be suitable for a general anxiety disorder or subclinical anxiety person fall into two categories. The first set of applications targets anxiety symptoms by facilitating simple access to exercises of relaxation, meditation, and awareness. If you want to relax, try many platforms that provide the best entertainment movies and TV shows that will rest and fresh minds. Or you can follow the list available in this article.
How can I download the Anxiety app into Android Phone/Tablet?
If you want to download Anxiety apps from the below list, we have a simple solution. As Android users, open the google play store app from your device and paste the search bar’s name for the particular app you want to install into your device. When the app page is open, click on the “Install” button, and smart Android will do the rest after installation searches that app into your app room and enjoys with your Anxiety app.
You can watch movies and listen to music, check out the best headphones Sennheiser HD 598 vs. 599 to get relax.
1#. Moodpath:
Use Moodpath as your smart journal and mood tracker. Have a fast summary throughout the day of your emotional states. Reflect on your feelings and ideas. To comprehend patterns and triggers, receive helpful and supportive thoughts.
Related Information:
- Updated: July 15, 2019
- Size: 26M
- Current Version: 2.1.2
- Requires Android: 4.4 or above
2#. TalkLife (Lonely, Stressed, or Anxious):
You can meet supportive individuals immediately at TalkLife who care and want to listen. Share your thoughts and get the assistance you need today! Meet fresh friends, you’re not alone, who understand you. If you’re fighting mental health, maybe even fighting self-harm can make you feel lonely, it can suck, and let’s confess that it’s hard to say aloud. We all understand that we’ve just been created to handle a little scared to say it, and perhaps sometimes.
Related Information:
- Updated: July 17, 2019
- Size: 16M
- Current Version: 5.7.19.4
- Requires Android: 4.0.3 or above
3#. What’s Up? (Mental Health App):
What’s up with it? It’s a great free app to help you deal with some of the finest CBT and ACT techniques. There are 12 prevalent patterns of negative thinking and easy ways of overcoming them. To assist you in dealing with adverse emotions, it has ten excellent metaphors.
The thorough diary is to maintain your feelings & ideas together. It includes the capacity to rate your opinions on a scale of 10. A tracker of both beneficial and detrimental habits. Set objectives for those excellent practices to be practiced while the poor ones end.
Related Information:
- Updated: June 2, 2019
- Size: 8.9M
- Current Version: 2.3.3
- Requires Android: 4.0.3 or above
4#. SuperBetter:
Join approximately a million individuals who have so far played SuperBetter to create resilience, attain objectives, and address difficulties such as anxiety, depression, stress, chronic pain, recovery from concussion, and more. We offer the Original SuperBetter to anyone around the globe free of charge. SuperBetter develops resilience even in change and challenging barriers to remain sturdy, motivated, and optimistic. Playing SuperBetter unlocks heroic potential for overcoming hard situations and achieving the most critical objectives.
Related Information:
- Updated: October 5, 2018
- Size: 5.5M
- Current Version: 1.1.12
- Requires Android: 4.0 or above
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5#. Talkspace Counseling & Therapy:
The Unlimited Messaging Therapy service from Talkspace enables you to work with a committed therapist anytime, anywhere, without fear of being judged. Join one of our certified 5000 + therapists and begin your route to better mental health today. For depression, anxiety, stress, and more get convenient and confidential assistance.
Related Information:
- Updated: July 11, 2019
- Size: 46M
- Current Version: 2.48.0
- Requires Android: 4.4 or above
6#. Happify:
Happify is a science-based activities & games to elevate happiness. You can choose a personalized happiness track created by experts. It helps to reduce stress & anxiety through guided relaxation/meditation. Gain insights and track your progress over time. Train your brain to overcome negative thoughts.
Fighting daily difficulties and being caught up in negativity can be poisonous to mental and physical well-being, friendships, and workplace performance. So when you start turning the corner and start learning about the new habits of sufficient life commitment, it all begins looking brighter and better.
Related Information:
- Updated: June 14, 2019
- Size: 37M
- Current Version: 1.42.2-18080.d879456e5df0
- Requires Android: 4.4 or above
7#. Brain.fm (Music for the Brain):
Brain.fm generated all music made for the brain where you can select a mental state to achieve. It experiences benefits in 15 minutes and listens to a variety of genres. You can download sessions for offline use. To concentrate in the day, you can use it mainly online and always offline to sleep. If you’re ever adding the long-overdue dark mode (people don’t want bright night displays), it will be a clear 5-star app for me.
Related Information:
- Updated: May 5, 2019
- Size: 25M
- Current Version: 2.0.284
- Requires Android: 4.1 or above
8#. Headspace (Meditation & Sleep):
Headspace is your health and happiness private guide. Practicing meditation and awareness can help you concentrate, breathe, remain calm, and generate circumstances for a better night’s sleep. Headspace can help if you need some stress relief or courses to create better-sleeping circumstances. Just download this free app for meditation, awareness, sleep, and then sit back, relax, and breathe.
Related Information:
- Updated: July 15, 2019
- Size: 32M
- Current Version: 3.28.0
- Requires Android: 4.4 or above
Final Words:
This article is about Best Anxiety apps for Android devices, which allow the android user to get relaxed with these applications’ help. These apps are available on the official page of the Google play store. If you want to download, you can directly go through the play store.